Tamayah Goodwin
Tamayah is a Pediatric Ninja Specialist, which means she uses the Martial Arts to help kids be the very best versions of themselves so they can rock this thing called life. She is the co-owner of TNT Martial Arts & Fitness, located in Cayce and she loves being able to work, play and parent along side of her husband Tim. They have 2 little ninja's of their own, Quinton and Sophia who you can find hanging out on the mats at TNT. Along with inspiring the kids she works with, Tamayah wants to encourage other moms that are just starting out in business and motherhood. Being a mom can be tough and being a business owner is hard but both jobs are incredibly rewarding and fulfilling. When Tamayah is not working at TNT, she enjoys baking and trying new recipes, taking her kids to the different parks in Columbia to explore, date nights with her husband and hanging out with friends while watching the Ultimate Fighting Championships. You can follow her on Instagram and Facebook @TamayahGoodwin.
2020, I’m Grateful for You!
I’m sitting in the Orlando airport waiting to get home after a wonderful weekend with just my husband to celebrate my birthday!
It's often assumed that having a birthday so close to Christmas would probably...
A Letter to My Big Boy
Dear son,
You will forever be my baby. I’ll never forget the feel of your little body as they placed you in my arms after your birth. A single happy tear rolled down my face...
How Halloween Became One Of My Favorite Holidays
Growing up my family didn’t really do Halloween. It just wasn’t a thing for us. We never dressed up or went trick or treating. We lived way out in the country so we didn’t...
Get Moving Mama! Overcoming Hindrances to Reach Your Fitness Goals
I think sometimes as moms we put ourselves on the back burner. Whether this is done intentionally or not, it's something we need to address for the betterment of our own physical and mental...
I’m a Small Business Owner and I Closed My Doors Because of the Coronavirus
My husband and I are small business owners. Due to COVID-19, we closed our doors temporarily, and it is one of the hardest things I’ve ever had to do.
My heart is hurting.
I’m sure that...
Why Date Night With My Husband Is so Important
My husband I are small business owners. The kind with the brick and mortar location and an array of personality types walking through our doors daily. We are always on the phone, on our...
I Am Wonder Woman
I get asked fairly often, “How do you do it all?” And, “You’re always so busy. What's your secret?”
Well I do, in fact, have a few tricks up my sleeve but I wouldn’t call...
5 Ways We Help Our Son Build His Confidence
Confidence, high self-esteem, and a positive attitude.
Every parent wants their child to have these qualities. I know my husband and I are being intentional with our two-year-old son to help him grow with these...
5 Ways to Teach Generosity to Our Children
Thanksgiving is almost here. This holiday always brings to mind family time, delicious foods, and decorating our homes with festive cheer. It's also a great reminder to be thankful for what we have and...