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Postnatal Yoga for moms and babies

November 21 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until November 21, 2019

$15

Calling all Moms back to your mat! With your baby! The class will work on flexibility, opening the chest, neck, and shoulders as well as soothing muscles from nursing and caring for baby. Postnatal Yoga gives moms the opportunity to feel both physically and mentally supported by the community. Babies are welcome as long as they are not yet mobile! (recommended for moms 4 weeks-6 months postpartum)

Details

Date:
November 21
Time:
8:30 am - 9:30 am
Cost:
$15
Event Tags:
Website:
http://www.rootedinwellbeing.org/

Organizer

Kyla Saphir
Phone:
3155328885
Email:
kylajsaphir@gmail.com
Website:
Columbiaymca.org

Venue

Rooted In Wellbeing
141 S Shandon St Suite F
Columbia, SC 29205 United States
+ Google Map
Phone:
(803) 730-3976
Website:
http://www.rootedinwellbeing.org/