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Prenatal Yoga

March 26 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 28, 2020

| $15

Prenatal yoga is a wonderful way to connect with your changing body and your baby during pregnancy. It is offered THURSDAY EVENINGS at the Rooted Community in Rosewood.
This class is gentle and safe for any woman in any trimester, or one preparing for pregnancy. This class will utilize various yoga poses to develop strength, flexibility, and breath awareness that aid common discomforts of pregnancy and labor. Most importantly, this class will explore the connection between rest and the nervous system and how that connection can aid immensely during labor. Participants will also be part of a community of other women going through pregnancy together.

Details

Date:
March 26
Time:
6:00 pm - 7:00 pm
Cost:
$15
Event Tags:
Website:
http://www.rootedinwellbeing.org/

Organizer

Kyla Saphir
Phone:
312-532-8885
Email:
kylajsaphir@gmail.com
Website:
www.yogamamacolumbia.com

Venue

Rooted In Wellbeing
141 S Shandon St Suite F
Columbia, SC 29205 United States
+ Google Map
Phone:
(803) 730-3976
Website:
http://www.rootedinwellbeing.org/
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